| Adult
Mode |
For adults aged 18 and older who have moderately
active to inactive lifestyles. |
| Athlete
Mode |
Special calibration for very fit adults.Tanita's "athlete" is
someone who gets about 10 hours a week of intense physical
activity (this can be exercise, work or leisure related). "Athletes" also
have a resting heart rate of about 60 beats per minute or less.The
mode includes people who have been very fit for years, but
currently exercise less than 10 hours fper week.It does not
include "enthusiastic beginners" who recently started
making a real commitment to exercising 10 hours per week, but
whose bodies have not yet changed enough to qualify for the
Athlete mode. |
| Wrestler
Mode |
Special mode for wrestlers, available on the TBF-300A. Nearly all wrestlers reduce their weight at one time
or another. Some do so with little if any risk to their
health, while others put themselves at much higher risk by
reducing their muscle mass, fat mass and hydration levels
to dangerously low levels. Due to health risks and
lack of guidelines necessary to help coaches monitor each
athlete's weight loss, the NCAA established recommendation.The
1996 ACSM Position Stand "Weight Loss in Wrestlers," as
adopted by the NCAA, recommends the following minimum body
fat percentages: 5% for Collegiate Athletes and 7% for High
School Athletes.Athletes whose body fat percent falls below
these standards may not be permitted to wrestle. Since
individual state wrestling associations may have standards
that differ from the NCAA, we recommend you check with your
association for their specific guidelines. When activated,
wrestler mode calculates the "Minimum Wrestling Weight" at
a predetermined body fat percentage. These results
can be printed out. |
Goal Setter Feature:
A powerful educational and motivational tool
that helps focus weight management efforts on reducing unhealthy
fat instead of just 'losing weight'.
The Goal Setter feature is used to calculate
the fat mass that should be lost or gained to achieve a pre-selected
target body fat percentage. Just enter a target body fat
percentage and the Goal Setter feature will instantly quantify
the exact amount of fat mass that must be gained or lost to reach
the specified goal. By helping to set realistic goals, build
enthusiasm and increase compliance, the in-depth body composition
information on the printout provides professionals with a powerful
tool to guide weigh management programs. There is simply
no better way to incorporate such important health-related information
and guidance for physicians, coaches and professional trainers. |